Well today marks the 30th day since I began to try and lose weight. My initial thought, is that A) It’s really hard. B) It takes dedication and sacrifice C) I’ve been really lazy for a very long time.
Things I’ve improved: General eating choices – I eat smaller portions and only when I’m hungry. I also eat more green stuff now.
Sleep habits – I’ve been getting 7 hours of sleep a night (for the most part). Exercise – I’m now exercising at least 3 days a week.
After 30 days, I feel like I have more energy and feel thinner. I don’t look at the gut in the mirror and grimace. I feel good. I’ve lost 12 pounds, which is below what I wanted, but I feel like I can keep going and extend this for another 15 days at least. I hope my continued dedication pays off with another 5-8 pounds of missing weight.
Thanks for the well wishes I have gotten, it really means alot to get some support. See y’all at the virtual tables tonight. Go play the charity tournament for the Ronald McDonald House.
Details:
Date: June 16
Time: 9PM CDT (Same time as Mookie)
It will actually be running in place of the Mookie. BDR will be broadcasting it.
Charity: Ronald McDonald House
$5 + $5(Tournament, charity)
Password= vegas1
Tournament#= 164273435
Hello there folks, things be moving along here. I’m really starting to feel some of the heath benefits of weight loss. I’ve passed my first milestone, 10 pounds. I was 226 this morning!
I can definitely tell my belly is shrunk a little and my face has become more defined. Maybe next week I’ll grace you with some pics. I ramped up the exercise and it is paying off so far, despite being a little sore. I may just have to extend my challenge past 30 days. Its starting to get contagious and the hunger is a small price to pay for how I feel right now.
Now for something that will make you feel good as well.:
Even if you are unable to play, $5 of your buy-in goes to the Ronald McDonald House. So, yeah, it’s OK to be dead money. No one will complain 
So one last time, here’s the details:
Date: June 16
Time: 9PM CDT (Same time as Mookie)
It will actually be running in place of the Mookie. BDR will be broadcasting it.
Charity: Ronald McDonald House
$5 + $5(Tournament, charity)
Password= vegas1
Tournament#= 164273435
Sorry for the dissapearing act, I’ve had a head cold all week, but I’m feeling a bit better today. Sickness really helps a diet I believe. I’ve crossed the 230 barrier and was sitting at 228 this morning. I’m beginning to understand the importance of exercise I believe. I feel like I’ve been starving myself and have only lost 8 pounds. I’m going to jump into July and really try to up the exercise.
I’m going to take the wife on a real date this weekend to take advantage of the kids being gone. The house is really quiet when they’re not around and we’ve had the chance to catch up on some cleaning etc. I’ve wondered more than a couple times this week what we talked about before we became parents. It’s not a struggle, but its just odd to catch myself searching for a conversation. Anyway, the beat goes on and I’m glad to be out of the haze of a head cold. It should be a good weekend as tennis kicks back in. Summer is mixed season, so me and the wife get to team up tomorrow. I’ll be doing some stretching tonight.
Oh, I twittered it but in case you don’t follow me @iam23skidoo my lovely wife got the news that she passed the bar! It’s a huge weight off of both of our shoulders, I assure you. I had no idea how much it was affecting her until about 3 days before getting the results. She broke down in a rare weak moment and shared her deep fear that she failed and how that failure was so deeply tied to her feeling of self worth. I tried to assure her that no matter what the results, she is in many ways my hero and my motivation for being a better person. Congratulations Rachel, it was a long journey from sitting on our little porch 5 years ago, going over the pros and cons of sending you to school, buying a new house, and not killing each other. We accomplished all those things and more. We are still friends and that’s all that matters.
You kids have a good weekend, be careful out there.
230 again this morning. I mowed the lawn yesterday and did 3 sets of 20 crunches. FML.
Its shaping up to be a good weekend, 2 parties tonight, one tomorrow. Beer brewing and tennis party on Sunday. Hopefully Monday will just be relaxing by the pool.
Next week the inlaws will take the kids to Florida for a week!!! God I love them. Should be a good time as I will go on a date with my wife for the first time in a bit. I need to come up with bday ideas for her, it’s coming up quick.
You kids be careful out there. If your drinking, don’t drive and if you’re drivin, dont drink.
OK, now I’m a little pissed. Can’t a guy deviate just a little??? 231 this morning. I let the wife talk me into going to eat Mexican last night. I looked over the menu and found no ‘healthy’ options, so said fuckit and ordered what I wanted. I’m not giving up dammit. I’m over 1/3 into this and I must succeed. Time to start burning calories more… there is no miracle pill.
In other news, I flamed out in 27th in the MOOOOK last night and my big bro played. His exit was sealed up against the mighty 2-4. I had a blast listening to Buddy reminisce about the good ole days. Thanks for entertianing the donks for 3 years. Oh and I cashed in the DOOOKIE too, turbo razz is painful.
You kids have a good long weekend, it’s not going to do my diet any favors I’m sure.
I weighed in at 233 on Saturday morning. Must have had something to do with the bowl of chili right before bed on Friday night. We played outside for the better part of Saturday. It started off overcast and turned into a heck of a day. I tormented the girls soccer team mates on the jet-ski. There’s something really satisfying about scaring the piss out of little girls. It’s too easy.
I slept over 11 hours Saturday night. I needed that.
Weighed in at 231 Sunday morning and I spent the better part of 3 hours in the yard. Followed that up by taking the kids to the pool. It was packed to the gills and the kids had a really good time. I came home and napped for about 30 minutes. The sun took alot out of me and I have a nice red neck to show for it.
Weighed in at 230.5 this AM, so its back on the horse tonight. I’m going to try and add a half hour of workout tonight since my results aren’t where I want them.
I hope y’all had a good weekend! Cheers.
Alright this is going to be like an AA meeting I guess.
Hi I’m Brian and I’m an alcoholic fatty….
I did manage to eat better yesterday, did some walking and stayed away from the beer. One day at a time right…
231 this AM by the way, I probably took in right at 2000 calories yesterday. I made relatively good decisions, besides staying up until almost 2am. This supplement is messing with my brain for sure. I felt really depressed on Tuesday and then really upbeat yesterday. I stayed up and bubbled the mook, cashed in the doook, then blew $30 bucks or so playing OH8 russsshhhhh. I was very meh about the whole thing, but then regretted staying up. I’m not tired at all. I haven’t been tired all week and I’m just going to have to force myself to go to sleep.
Big congrats to my buddyOOOSSSSUU for taking down another TOC spot. You fucking donk.
Usually I do, but someone else has figured that shit out and I didn’t know about it. I totally came up with the idea for the iPod and the Apple store before they came out. I was (am) just to dumb to do anything about it.
So lo and behold I need to get a picture printed for the UMPTEENTH FUCKING STUDENT PROJECT THIS YEAR for my lovely child and I say to myself “Self, you know drug stores and photo processors should just allow you to go and upload some photos for them to develop. I mean, who uses film anymore??” I go over to www.walgreens.com and gosh darnit if they don’t have that capability…f me.
cheers!
231.5 this morning. Essentially I’m starving myself, and I know this is no way to build towards long term health. HOWEVER, I’m shedding some pounds before I really begin to worry about it. First a little blah blah and I actually have some poker content today!
I had to have some caffeine this morning. I’m so weak, but mmmmmm coffee.
Yesterday afternoon on the way home I got a call from one of my happy hour crew, who am I to deny the call?? So 3 beers there and I ‘made up’ by having just a piece of frozen pizza and some water for dinner, oh and another beer….weak. 3 days in and I’m already seeing a pattern. In my defense I really haven’t been hungry. Even with the beer I calculate I had about 1800 calories yesterday. Not good.
Today I brought more tuna casserole and added a big helping of broccoli. I also brought some almonds to mix with the sunflower seeds.
I took some pics this AM, but will not share them. Trust me you don’t want to see my fat ass. Maybe I’ll do a before and after though. Here’s a pic of me and my youngest and the scale this AM.
And now for poker.
A month ago I swore I wouldn’t make any more deposits to online poker. I was pretty good until I finally ran out of money and fpp’s. Monday night when I couldn’t sleep I threw some cash on the poker machine and nearly blew my wad on super turbos. I clawed back and made a small profit, then closed up FT and vowed to get the $ back off. I had every intention of doing so last night, but I figured I’d just see a few hands of RRRUUSSSHH to try and get some rakeback and play only the nuts. I’d only need 32 hands to get my fill.
On the 11th hand I made a small raise in mid position with ATo and got one caller.
I bingo’d on the flop of TT6 rainbow and checked, villain checked behind.
Jc hit the turn [ThTc6s Jc] and villain lead out with $19 (pot), and I took my time and reraised to $42 which the villain calls.
Villain check-folded to my $100 bet on the 2s river and I take a nice little pot.
Hand 15 I got KK in early position and raised to $8. (too little?)
I flopped a set and made another $8 bet hoping to get a raise. villain complied by doubling my bet and I reraised to $42.
Villain let it go and I took another small pot.
Up about $80 bucks and I was ready to book a win when on hand 17 I got AA UTG +1. I raised to $9. (I’ve played so little lately I’m pretty sure my betting is weird, but I’m really not sure what to do there.)
Villain in late position called and I bet pot on the [4c5h3d] flop. If that’s not an AA busting type flop then I don’t know what is.
Villain raises to $42 and I reraised to $78 in hopes of taking it down there and held my breath.
Villain almost timed out (warning) at that point but showed QQ when I called his push. I faded his 2 outs and doubled up.. weee poker is easy.
I ran my $160 up to $434 then lost a little with 2 pair when some dunce couldn’t lay down a straight and flush draw. I then folded a few more hands before booking a $237 profit in about 15 minutes….good stuff.
So what does 23skidoo fresh off some new found money??
Fear not, I withdrew that shit, you kidding me?? See you soon kids.